Conversion Tables
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Mauritius News & Specials
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 Conversion
Tables
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All measures are flush
spoonfuls, not heaped.
| DRY MEASURES |
LIQUID MEASURES |
HELPFUL
MEASURES |
| Metric |
Imperial |
Metric |
Imperial |
Metric |
Imperial |
| 15g |
½ oz |
30ml |
1 fluid oz |
3mm |
1/8 in |
| 30g |
1 oz |
60ml |
2 fluid oz |
6mm |
¼ in |
| 60g |
2 oz |
100ml |
3 fluid oz |
1cm |
½ in |
| 90g |
3 oz |
125ml |
4 fluid oz |
2cm |
¾ in |
| 100g |
3 ½ oz |
150ml |
5 fluid oz |
2.5cm |
1 in |
| 125g |
4 oz (1/4 lb) |
|
(1/4 pint/1gill) |
5cm |
2 in |
| 155g |
5 oz |
185ml |
6 fluid oz |
6cm |
2 ½ in |
| 185g |
6 oz |
250ml |
8 fluid oz |
8cm |
3 in |
| 220g |
7 oz |
300ml |
10 fluid oz |
10cm |
4 in |
| 250g |
8 oz (1/2 lb) |
|
(1/2 pint) |
13cm |
5 in |
| 280g |
9 oz |
500ml |
16 fluid oz |
15cm |
6 in |
| 315g |
10 oz |
750ml |
24 fluid oz |
18cm |
7 in |
| 345g |
11 oz |
1000ml |
32 fluid oz |
20cm |
8 in |
| 375g |
12 oz (3/4 lb) |
(1 litre) |
(1 ¾ pints) |
23cm |
9 in |
| 440g |
14 oz |
|
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25cm |
10 in |
| 470g |
15 oz |
|
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28cm |
11 in |
| 500g |
16 oz (1lb) |
|
|
30cm |
12 in (1ft) |
Oven Temperatures*
| |
C (Celsius) |
F (Fahrenheit) |
Gas Mark |
| Very slow |
120 |
250 |
1 |
| Slow |
150 |
300 |
2 |
| Moderately slow |
160 |
325 |
3 |
| Moderate |
180 |
350 |
4 |
| Moderately hot |
190 |
375 |
5 |
| Hot |
200 |
400 |
6 |
| Very hot |
230 |
450 |
7 |
Microwave Power
Levels**
All microwave ovens are different.
They vary in size and power. Check the chart below to ensure that you are
using the correct power level regardless of which brand microwave you own.
| WHIRLPOOL |
SHARP/PANASONIC |
SAMSUNG/SANYO |
| Output Wattage |
Power Level |
% Power |
| 850 - 800 watts |
High |
100% |
| 650 watts |
Medium High |
70% |
| 500 watts |
Medium |
50 – 60% |
| 350 watts |
Medium Low/Defrost |
30% |
| 160 watts |
Low |
20% |
| 90 watts |
Very Low |
10% |
| * |
Source: Catherine Saxelby’s Busy Body Cookbook, Hodder
& Stoughton 1996 |
| ** |
Source: Janelle Bloom’s Microwave Cookbook, Viking 1996 |
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