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 Madeleine Philippe
Cancer Foundation (Aus) Inc

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Sticky Chicken Wings
Marinated Chicken Wings Share 
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  1. 1 kg chicken wings
  2. 1/2 cup honey
  3. 1/2 cup light soy sauce
  4. juice of 1 lemon
  5. 1 teaspoon crushed ginger
  6. 2 teaspoons crushed garlic


Sticky Chicken Wings


  1. Cut off the wing tips and separate the whole chicken wing at the joint with a sharp knife into two pieces. Remove any traces of feather and bits that you don't like.
  2. Mix the honey, light soy sauce, lemon juice, crushed garlic and ginger in a large bowl. Mix well together.
  3. Add the chicken wing pieces into the marinade. Cover and allow to marinade in the fridge for at least one hour. Overnight is best. Turn chicken pieces around at least once or twice.
  4. Heat up oven at 190 degrees C. Place chicken pieces on a grill in an oven tray. Baste with remaining marinade. Put oven tray in mid position into oven. Allow to cook for 1 hour or until the chicken pieces are cooked and the marinade has turned into a sticky glaze. Rotate chicken pieces in tray at least once or twice during the cooking. Monitor at regular intervals to avoid overcooking the chicken pieces
  5. Remove chicken pieces from oven. Transfer to a warmed serving dish and serve immediately, with either a chilli or garlic sauce.
  6. Enjoy.
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